Classical Pilates
Personal Training
Assisted Stretch & Recovery
Personalized for you.
Build strength. Move freely. Stay active.
AUTHENTIC CLASSICAL PILATES
Private, personalized and rooted in the original method.
ASSISTED STRETCH & RECOVERY
Mobility, flexibility and recovery through one-on-one care.
WHY UP STUDIO
NOT A GYM. NOT A GROUP CLASS. YOUR STUDIO.
LIFESTYLE / LONGEVITY
TRAIN FOR WHAT YOU LOVE.
Stay strong. Move freely. Keep doing the things that matter to you.
• Active Adults
• Golf
• Tennis
• Active Aging
• Longevity
FITNESS ASSESSMENT
PROGRESS YOU CAN MEASURE
Personalized assessments can help establish meaningful benchmarks for strength, cardiovascular fitness, mobility and physical capacity.
EXPERIENCE BEHIND EVERY SESSION.
POLIANA FERREIRA
Pilates Director & Classical Pilates Specialist
Physical Therapy background • Classical Pilates expertise
CEZAR FERREIRA
Founder & Director of Personal Training
15 years of coaching • Former UFC athlete • Sports Science background
CLIENT EXPERIENCES
WHAT OUR CLIENTS SAY
Robert Fogel
UP Studio Client
“Terrific one on one training.”
Diana Gonçalves
UP Studio Client
“The instructors are very knowledgeable and super attentive!”
Angela Restrepo-Zidziunas
UP Studio Client
“The best place to practice authentic Pilates in Boca”