About UP Studio
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OUR PHILOSOPHY
BUILT AROUND PEOPLE. NOT MEMBERSHIPS.
UP Studio brings Classical Pilates, Personal Training and Assisted Stretching together in one private boutique environment in East Boca Raton.
Our philosophy is simple:
Know the person. Understand the goal. Build the program. Measure the progress.
We believe strength matters.
Mobility matters.
Cardiovascular fitness matters.
Movement quality matters.
And the best program is the one designed around the person in front of us.
EXPERIENCE & PERSONAL ATTENTION
MEET THE FOUNDERS
Classical Pilates, strength and movement, guided by people who know you.
POLIANA FERREIRA
Pilates Director & Classical Pilates Specialist
Poliana leads the Classical Pilates program at UP Studio, bringing extensive experience in movement and individualized Pilates instruction.
A Physical Therapy graduate from Brazil, her background provides a deep understanding of anatomy, movement, alignment and body mechanics.
Her Pilates education includes training in the Romana’s Pilates tradition, one of the most respected lineages in Classical Pilates.
Her approach combines respect for the original method with the individual attention required to understand the person behind every movement.
CEZAR FERREIRA
Founder & Director of Personal Training
Cezar brings 15 years of personal training experience together with a background in Sports Science and elite professional athletics.
As a former UFC professional athlete and winner of The Ultimate Fighter Brazil, Cezar spent years training and competing at the highest levels of professional sport.
Today, he brings that experience into a highly personalized approach to strength, conditioning and performance — working with active adults, seniors, golfers, tennis players, athletes and individuals who simply want to become stronger, fitter and more capable.